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Reiki Energy Healing - Find stillness

What is Reiki?

 Reiki is a Japanese energy healing practice that supports deep relaxation and stress relief, helping the body’s natural ability to heal itself. The word “Reiki” comes from "Rei" (universal) and "Ki" (life force energy), the vital flow that connects all living beings.


The Roots of Reiki

Reiki was founded in Japan in the early 20th century by Dr. Mikao Usui, also known as Usui Sensei. Born in 1865 into a Buddhist family, he dedicated his life to studying various healing systems. Through his spiritual practice and travels, he had a profound experience that led to the creation of Reiki as a structured healing method.


Reiki made its way to the United States in the 1920s and later spread to Europe in the 1940s. Today, it is practiced worldwide as a gentle yet powerful tool for energetic balance, relaxation, and well-being.

Benefits of Reiki - Backed by Research and Practice

Reduces Stress & Promotes Relaxation

  • Reiki helps activate the parasympathetic nervous system, encouraging deep relaxation and reducing cortisol levels (stress hormone).


Supports Pain Management

  • Studies suggest Reiki may help alleviate chronic pain, including conditions like fibromyalgia and arthritis, by promoting relaxation and reducing pain perception according to the NIH.


Enhances Mood & Emotional Well-being

  • Research indicates Reiki can reduce anxiety and depression by improving overall mood and emotional balance cited from the  Journal of Evidence-based Complementary & Alternative Medicine. 


Boosts the Body’s Natural Healing Process

  • Reiki encourages circulation, reduces inflammation, and supports the immune system’s ability to repair and restore.


Improves Sleep Quality

  • Many report deeper, more restful sleep after Reiki sessions due to its calming effect on the nervous system.


Complements Medical Treatments

  • Reiki is used in hospitals and wellness centers alongside conventional medicine to support recovery, reduce post-surgical discomfort, and ease chemotherapy side effects.


🔹 Reiki is a gentle, non-invasive practice that works alongside traditional healthcare to promote holistic well-being.

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